Many of us
are clueless about the valuable information contained in our
children’s medical records. Knowing what’s there can help us make
smart decisions; not knowing can leave us navigating in the dark.
Getting ahold of your child’s records has never been easier â€" or
more important.
Here are five
things I think parents should look for in their children’s medical
record and have at their fingertips:
BMI
Percent â€" Parents are often
stunningly wrong about whether or not their children are at a
healthy weight, highlighted by a study released December 2011 in the
Archives of Pediatrics and
Adolescent Medicine. We are so
familiar with our kids that they often look normal to us even when
they are not. And more than 75% of parents of overweight children
aged 2 to 15 report never being told the child is overweight by the
pediatrician.
The
Body Mass Index is a calculation that looks at appropriate weight for
height for a given age and gender. If children’s BMI is below the
5th
percentile, they are likely underweight. If they are at the 85th
percentile or above, they are likely to be overweight. Above the 95th
percentile? Obese.
Trends
â€" Even more important than
where your child’s health is right now, in many cases, is what
trends are emerging. Is your child’s BMI percent going up, going
down, or stable? Is your child developing at an expected rate or
falling behind in an area? It’s far easier to correct a problem
before it crosses the line to a diagnosis.
In order to follow
trends, you need to either get a copy of your child’s growth chart
every time you visit the doctor, do the measurements and tracking
yourself, or use a simple tool like MotherKnows.com. It’s a great
way to keep track of your child’s medical record with the added
advantage of being able to carry it with you via smart phone App so
you can access your child’s record any where you are and even log
your comments and notes from a doctor visit.
Medication
History and Allergies â€" It’s
important to know what medications your child is taking now, but
it’s also important to know what medications have been used in the
past â€" which ones worked, which ones didn’t and what side
effects your child had to each. Most parents can’t remember all
this data, but your child’s medical record should include all the
medications she’s ever been prescribed and any side effects or
allergies that you’ve reported to her doctor.
Look
for Patterns â€" If your child
has recurring health problems, look for when the problems occur and
what else was happening at the time. Perhaps your child has more
coughs than her peers. When did they start? Right after visits to
grandparents? Perhaps your little one is allergic to grandma’s cat
or perhaps grandpa has started smoking again without letting you
know. Or does congestion coincide with the start of school and let
up over long breaks? Just by looking at the records you can often
see patterns you might not notice another way.
Look
for What’s Next â€" You
child’s records can also be a roadmap, to help you see where you
are and what’s around the bend. Whether we’re considering fine
motor skills, gross motor skills, social skills, speech, or physical
growth, knowing where your child is on the road helps you know them
better, and select toys and activities that will delight them on the
cutting edge of their development.
Plus, you won’t need to
call your doctor’s office and wait on hold to find out things like
the next time your child is due for a routine physical or screening
test.
You wouldn’t
think of trying to manage your finances without having easy access to
your bank records. If we want to protect and cultivate our children’s
health, taking advantage of access to their health records is a great
place to start.