The pandemic shifted how parents of children with special needs find support. Virtual groups became the norm: no childcare needed, no travel, no scheduling around therapy appointments. For many parents, that accessibility was transformative. But not all virtual groups are helpful. Some amplify anxiety. Posts spiral into worst-case scenarios. Misinformation spreads faster than corrections. Members compete over whose situation is worse. You leave feeling more stressed than when you joined. That's not support. It's a problem disguised as community. The difference between a group that helps and one that harms comes down to structure, moderation, and purpose. Here's how to tell which is which before you waste weeks in the wrong place. What Makes a Virtual Support Group Supportive. A helpful group doesn't just exist. It's actively managed, with clear enforcement of rules and redirection of off-topic threads. Misinformation gets corrected with sources. The signal-to-noise ratio stays high. Moderation quality is the single biggest predictor of whether a group will help you or drain you. Look for: Posted rules that members reference in comments. If the rules exist but nobody follows them, moderation is performative. Admins who redirect off-topic posts rather than deleting them silently. Transparency matters. A mod who explains why a post was removed builds trust; one who just nukes content creates resentment. Drama threads that get locked with an explanation. Conflict happens. Good moderation doesn't pretend it doesn't; it contains it. If you scroll through a week of posts and can't...

A practical guide to evaluating virtual support communities for parents and avoiding groups that increase anxiety.

How to Find Online Support Groups That Actually Help

The pandemic shifted how parents of children with special needs find support. Virtual groups became the norm: no childcare needed, no travel, no scheduling around therapy appointments. For many parents, that accessibility was transformative. But not all virtual groups are helpful. Some amplify anxiety. Posts spiral into worst-case scenarios. Misinformation spreads faster than corrections. Members compete over whose situation is worse. You leave feeling more stressed than when you joined. That's not support. It's a problem disguised as community. The difference between a group that helps and one that harms comes down to structure, moderation, and purpose. Here's how to tell which is which before you waste weeks in the wrong place. What Makes a Virtual Support Group Supportive. A helpful group doesn't just exist. It's actively managed, with clear enforcement of rules and redirection of off-topic threads. Misinformation gets corrected with sources. The signal-to-noise ratio stays high.  Moderation quality is the single biggest predictor of whether a group will help you or drain you. Look for:   Posted rules that members reference in comments. If the rules exist but nobody follows them, moderation is performative.  Admins who redirect off-topic posts rather than deleting them silently. Transparency matters. A mod who explains why a post was removed builds trust; one who just nukes content creates resentment.  Drama threads that get locked with an explanation. Conflict happens. Good moderation doesn't pretend it doesn't; it contains it.  If you scroll through a week of posts and can't...

Lee R. Chasen's book Social Skills, Emotional Growth and Drama Therapy is the resource for the clinically proven approach to enhance social and emotional growth for children on the autism spectrum. Chasen gives a thorough introduction to pervasive developmental disorders (PDD) and how positive intervention like drama therapy can be the greatest treatment. Drama therapy works by firing mirror neurons; through reenactment of dramatic circumstances, children are able to delve deeper into a "level of self-perception and social understanding regarding those circumstances." Theatre visionaries such as Aristotle and Shakespeare knew of theatre's ability to mirror real-life situations, long before neuroscience began. Drama is an art form but also inspires personal and social action. Drama therapy itself emerged in the 1970s and includes role-playing, directing, scripting, improvisation, costume, set design, and other forms of creative expression. Drama therapy gives children with autism a chance for self-expression, positive attention from peer groups, and cognitive and emotional development. Chasen describes drama therapy and exactly how it benefits children with autism by using his own experiences and facts from research literature. The book even describes treatment interventions and provides enough detail that therapists can use the book as a resource for starting their own drama therapy programs. Told in a thoroughly engaging manner (as you might expect from a dramatist), readers will love Chasen's story of turning a 2000-square-foot basement into a therapeutic center for individuals with autism. Through...

Lee R. Chasen's book promotes drama therapy as an effective tool for social and emotional development in children with autism.

Product of the Week: Social Skills, Emotional Growth and Drama Therapy

 Lee R. Chasen's book  Social Skills, Emotional Growth and Drama Therapy  is the resource for the clinically proven approach to enhance social and emotional growth for children on the autism spectrum.    Chasen gives a thorough introduction to pervasive developmental disorders (PDD) and how positive intervention like drama therapy can be the greatest treatment.   Drama therapy works by firing mirror neurons; through reenactment of dramatic circumstances, children are able to delve deeper into a "level of self-perception and social understanding regarding those circumstances." Theatre visionaries such as Aristotle and Shakespeare knew of theatre's ability to mirror real-life situations, long before neuroscience began. Drama is an art form but also inspires personal and social action.   Drama therapy itself emerged in the 1970s and includes role-playing, directing, scripting, improvisation, costume, set design, and other forms of creative expression. Drama therapy gives children with autism a chance for self-expression, positive attention from peer groups, and cognitive and emotional development.   Chasen describes drama therapy and exactly how it benefits children with autism by using his own experiences and facts from research literature. The book even describes treatment interventions and provides enough detail that therapists can use the book as a resource for starting their own drama therapy programs.    Told in a thoroughly engaging manner (as you might expect from a dramatist), readers will love Chasen's story of turning a 2000-square-foot basement into a therapeutic center for individuals with autism. Through...

Lee R. Chasen's book promotes drama therapy as an effective tool for social and emotional development in children with autism.

Product of the Week: Social Skills, Emotional Growth and Drama Therapy

Para cross-country skiing at the 2026 Paralympics runs 20 medal events across five race formats at the Tesero Cross-Country Skiing Stadium in Val di Fiemme, March 10 through 15. That is the final stretch of the Games. For anyone who spent the first week watching para biathlon at Cortina, cross-country is where you find out how those same athletes perform when the rifles are gone and the only thing left is how far and fast you can push across snow. How the Events Work. Five formats shape the competition week. Sprint events run in elimination heats: athletes race head-to-head, fastest advance. The format is the most immediate entry into the sport. One athlete carries speed through a turn that another loses, the margins show up immediately, and by the second heat you know exactly which moments to watch for. The 10km interval start classic sends athletes onto the course in timed waves rather than a pack. No one starts at the same moment, so the race exists simultaneously at multiple points on the course. The drama runs through the timing splits, watching a skier climb the leaderboard as their intervals improve against competitors who left ahead of them. Overtaking is live. The scoreboard catches it. The 20km interval start free uses skate technique over double the distance. Skate technique pushes diagonally outward, generating more speed on flat terrain than the classic parallel-stride motion. This is the full test of the Nordic schedule: longer, harder, and the event where an athlete...

Sit-ski, skate technique, and 20 medal events. What to know about para cross-country skiing at Milano Cortina 2026.

Para Cross-Country Skiing at the 2026 Paralympics: Events, Categories, and Athletes

Para cross-country skiing at the 2026 Paralympics runs 20 medal events across five race formats at the Tesero Cross-Country Skiing Stadium in Val di Fiemme, March 10 through 15. That is the final stretch of the Games. For anyone who spent the first week watching para biathlon at Cortina, cross-country is where you find out how those same athletes perform when the rifles are gone and the only thing left is how far and fast you can push across snow. How the Events Work. Five formats shape the competition week. Sprint events run in elimination heats: athletes race head-to-head, fastest advance. The format is the most immediate entry into the sport. One athlete carries speed through a turn that another loses, the margins show up immediately, and by the second heat you know exactly which moments to watch for. The 10km interval start classic sends athletes onto the course in timed waves rather than a pack. No one starts at the same moment, so the race exists simultaneously at multiple points on the course. The drama runs through the timing splits, watching a skier climb the leaderboard as their intervals improve against competitors who left ahead of them. Overtaking is live. The scoreboard catches it. The 20km interval start free uses skate technique over double the distance. Skate technique pushes diagonally outward, generating more speed on flat terrain than the classic parallel-stride motion. This is the full test of the Nordic schedule: longer, harder, and the event where an athlete...

Hallmark Channel's first series looks like a winner. Based on the novels by Debbie Macomber, Cedar Cove stars Andie MacDowell as municipal judge Olivia Lockhart who lives and works in the small lake town of Cedar Cove. Olivia Lockhart is considering leaving the picturesque town to take a federal judgeship in Seattle, which would be a great promotion for her. But can she leave the people she has known, her family, and the new man in town — newspaper reporter Jack Griffith (Dylan Neal)? Jack and Olivia are starting down a path that could lead to romance. In the meantime, Olivia's daughter Justine is starting her business making jewelry. Justine is dating an older man, but she is reluctant to take their relationship further and she reunites with a high school friend. With the townsfolk, the decisions by the judge, the relationships, and the story and characters from bestselling author Debbie Macomber, this looks like it will be a hit series. It is perfectly situated on Hallmark Channel, and has appeal for the network's viewers. It's charming, interesting, and filled with a great cast, which includes Bruce Boxleitner, Teryl Rothery, Barbara Niven, and Sarah Smyth.  Debbie Macomber's Cedar Cove will premier with a 2-hour episode Saturday, July 20, 2013 then will air Saturdays in one-hour episodes after that.


Hallmark Channel's 'Cedar Cove' stars Andie MacDowell, with romance, drama, and Andie considering a major career move.

Debbie Macomber's Cedar Cove on Hallmark Channel

Hallmark Channel's 'Cedar Cove' stars Andie MacDowell, with romance, drama, and Andie considering a major career move.

Finding the Right Special Ed School in California California parents of special needs children will be happy to know that there are several special ed schools available. These schools range from private academies to non-public schools, which are schools that are free of cost, yet are only available for special needs students. Special education schools offer students the unique opportunity to be with similar students who also have special needs and learning disabilities. Here are three top-ranked special education schools in California. Westview School in Los Angeles, CA Westview School was founded in 1990 to aid middle school and high school individuals with mild and high-functioning learning disabilities. They are a small, non-profit private school that helps children with learning disorders, ADHD, Asperger's, and emotional issues. Westview's small school size allows students to learn and thrive in small classes with much one-on-one time with teachers. They focus on educational success and prepare students for college. The school also has several extracurricular activities, such as sports, drama, music, and even law, for a rounded student who is not held back by their disabilities. Via Center in Berkley, CA The Via Center in Berkley, CA helps students aged 5 to 21 with special education and behavioral treatment. This non-public school accommodates many different students with different levels of learning and physical disabilities. Unlike private special ed schools, a student must be placed in this school through their school district's Individual Educational Program (IEP) teams. Not...

California has several special ed schools catering to diverse needs, with programs for disabilities and extracurriculars.

Special Ed Schools in California

 Finding the Right Special Ed School in California  California parents of special needs children will be happy to know that there are several special ed schools available. These schools range from private academies to non-public schools, which are schools that are free of cost, yet are only available for special needs students. Special education schools offer students the unique opportunity to be with similar students who also have special needs and learning disabilities. Here are three top-ranked special education schools in California.  Westview School in Los Angeles, CA   Westview School was founded in 1990 to aid middle school and high school individuals with mild and high-functioning learning disabilities. They are a small, non-profit private school that helps children with learning disorders, ADHD, Asperger's, and emotional issues. Westview's small school size allows students to learn and thrive in small classes with much one-on-one time with teachers. They focus on educational success and prepare students for college. The school also has several extracurricular activities, such as sports, drama, music, and even law, for a rounded student who is not held back by their disabilities.  Via Center in Berkley, CA  The Via Center in Berkley, CA helps students aged 5 to 21 with special education and behavioral treatment. This non-public school accommodates many different students with different levels of learning and physical disabilities. Unlike private special ed schools, a student must be placed in this school through their school district's Individual Educational Program (IEP) teams. Not...

Compromise. Commitment. Patience. My 20 years of marriage have taught me many things. One of the most important was how to read. Sure, I knew how to read before I got married. For example, I was a voracious reader of the tabloids in the lines at the supermarket. I could pretty much tell you, which stars were secretly aliens set to take over the world. But it really wasn't until I married my husband and realized that our TV viewing habits weren't compatible (For example, I dislike the Rocky channel) that I truly discovered the world of reading. On a good week, I read at least two books a week (some don't even have pictures). The books I read vary. As a speaker about special needs parenting, I'll often read self-help, psychology, or parenting books, though sometimes I need a break. "This depression book made me depressed." On those occasions, I seek out fiction novels that usually involve suspense or legal dramas. Unlike a lot of women, I'm not usually a big fan of romance or Harlequin novels, as evidenced by my lack of knowledge about them. "Hey why is the I Can't Believe It's Not Butter commercial guy on the cover of that book?" Since I started reading electronically, I find books to read fairly easily. Often this involves just reading the best sellers. A few months ago, I did this when I downloaded a #1 book that I had...

After 20 years of marriage, a woman learns to love reading, mistakenly dives into 'Fifty Shades of Grey,' and shares humorous takeaways.

Fifty Shades of Embarrassment

 Compromise. Commitment. Patience. My 20 years of marriage have taught me many things. One of the most important was how to read. Sure, I knew how to read before I got married. For example, I was a voracious reader of the tabloids in the lines at the supermarket. I could pretty much tell you, which stars were secretly aliens set to take over the world. But it really wasn't until I married my husband and realized that our TV viewing habits weren't compatible (For example, I dislike the Rocky channel) that I truly discovered the world of reading. On a good week, I read at least two books a week (some don't even have pictures).    The books I read vary. As a speaker about special needs parenting, I'll often read self-help, psychology, or parenting books, though sometimes I need a break. "This depression book made me depressed." On those occasions, I seek out fiction novels that usually involve suspense or legal dramas. Unlike a lot of women, I'm not usually a big fan of romance or Harlequin novels, as evidenced by my lack of knowledge about them.    "Hey why is the I Can't Believe It's Not Butter commercial guy on the cover of that book?"   Since I started reading electronically, I find books to read fairly easily. Often this involves just reading the best sellers. A few months ago, I did this when I downloaded a #1 book that I had...

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Special Needs
Articles

How to Find Online Support Groups That Actually Help

Product of the Week: Social Skills, Emotional Growth and Drama Therapy

Para Cross-Country Skiing at the 2026 Paralympics: Events, Categories, and Athletes

Debbie Macomber's Cedar Cove on Hallmark Channel

Special Ed Schools in California

Fifty Shades of Embarrassment

Find Providers Near You

Special Needs Articles

How to Find Online Support Groups That Actually Help

Product of the Week: Social Skills, Emotional Growth and Drama Therapy

Para Cross-Country Skiing at the 2026 Paralympics: Events, Categories, and Athletes

Debbie Macomber's Cedar Cove on Hallmark Channel

Special Ed Schools in California

Fifty Shades of Embarrassment

Find Providers Near You

Special Needs
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