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Micro Self-Care: One-Minute Practices for Overwhelmed Caregivers
Lifestyle > Self-Care

Micro Self-Care: One-Minute Practices for Overwhelmed Caregivers

By Dr. Eileen Hart
You don't have time for self-care. That's not judgment, that's reality. Between medication schedules, therapy appointments, IEP meetings, and the daily logistics of raising a child with special needs, the advice to "take an hour for yourself" lands somewhere between unhelpful...
Recognizing Caregiver Burnout vs Normal Stress
Lifestyle > Self-Care

Recognizing Caregiver Burnout vs Normal Stress

By Dr. Eileen Hart
...state that requires clinical intervention. The Clinical Difference Between Stress and Burnout. Stress is situational and responsive. It spikes during an IEP meeting, a medical emergency, or a week of bad sleep. When the immediate pressure eases, stress eases with it. Rest helps. A weekend away makes a difference....
CBT Techniques for Processing Caregiver Guilt
Lifestyle > Self-Care

CBT Techniques for Processing Caregiver Guilt

By Dr. Eileen Hart
...assume you know what others are thinking about your caregiving decisions. "The therapist thinks I'm not doing enough at home." "Other parents at the IEP meeting think I'm overreacting." You can't know what they're thinking, but the assumption creates guilt based on imagined judgment. Should statements...
Recreational Therapy vs Leisure Activities: Understanding the Difference
Lifestyle > Recreation

Recreational Therapy vs Leisure Activities: Understanding the Difference

By Franklin Morris
You see "recreational therapy" listed on your child's IEP or hospital discharge plan and assume it means supervised playtime with adaptive equipment. Recreational therapy is a clinical discipline with licensure...
Adapted Physical Education: What Schools Must Provide
Lifestyle > Recreation

Adapted Physical Education: What Schools Must Provide

By Franklin Morris
...it to next year. If your child qualifies, APE must be written into their IEP and delivered at no cost to you. What Adapted Physical Education Is. APE is...carry specific procedural protections. Schools can't remove APE without an IEP meeting and parental consent. When a Child Qualifies for APE. IDEA requires...
Kitchen Safety and Cooking Independence for Teens with Disabilities
Lifestyle > Independence

Kitchen Safety and Cooking Independence for Teens with Disabilities

By Nora Bloom
The kitchen is where independence gets real. Your teen might navigate a school hallway with confidence, manage a schedule, and advocate in an IEP meeting. But meal preparation is something different. It layers fine motor precision on top of sequencing, heat management, and time awareness all at...
VSA Arts Certification: What It Means for Inclusive Art Programs
Lifestyle > Art

VSA Arts Certification: What It Means for Inclusive Art Programs

By Gregory Simmons
...and educational perspective, adapting art instruction for learners with varied cognitive and physical abilities, and integrating arts instruction with IEP goals. The disability framework portion teaches educators to recognize that barriers to participation are often environmental or instructional, not inherent...
Disabled Adult Child Benefits: How Adult Children Can Receive Social Security on a Parent's Record
Legal > Government Benefits

Disabled Adult Child Benefits: How Adult Children Can Receive Social Security on a Parent's Record

By James Williams
...if you're deceased, and they don't require your child to have ever worked. Most families don't know this benefit exists. It doesn't get mentioned in IEP meetings or transition planning. The Social Security Administration doesn't send reminders when your child turns 22 or when you approach retirement....
Pre-ETS for Students with IEPs: Workplace Skills Before Graduation
Career > Skills Training

Pre-ETS for Students with IEPs: Workplace Skills Before Graduation

By Dr. Mia Wilson
Your student has an IEP. You've attended transition meetings where the team...still in place. Pre-ETS isn't a replacement for IEP transition services. It's a parallel track. Your...coordinate job shadowing in workplaces that match their IEP employment goals. Work-based learning experiences...
Louisiana Just Advanced a Bill That Would Make Schools Prove They're Correctly Serving Your Child in Special Ed. Here's What Families Need to Know.
News > Education

Louisiana Just Advanced a Bill That Would Make Schools Prove They're Correctly Serving Your Child in Special Ed. Here's What Families Need to Know.

By Diana Foster
...parents bear the burden of proof. That means they must present evidence showing the school failed to properly evaluate their child, develop an appropriate IEP, or implement the agreed-upon services. Schools, by contrast, hold the records, conduct the evaluations, employ the specialists, and document the services....
New Hampshire Shifted the Due Process Burden to Schools in IEP Disputes. Is Your State Next?
Education > Special Education

New Hampshire Shifted the Due Process Burden to Schools in IEP Disputes. Is Your State Next?

By Ms. Charlotte Perkins
When a parent files a due process complaint against a school district over an IEP, most states put the burden of proof on the parent. That means you walk into the hearing room and prove the school failed your child. The district sits...
Three School Employees Were Arrested for Abusing Children with Disabilities in a Special Education Classroom. Here's What Families Need to Know.
News > Education

Three School Employees Were Arrested for Abusing Children with Disabilities in a Special Education Classroom. Here's What Families Need to Know.

By Diana Foster
...Education's Office for Civil Rights opened an investigation into alleged IEP implementation failures and retaliation at the same school. This case exposes...Office for Civil Rights alleging that staff failed to implement her child's IEP and retaliated after...

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