Ashna Kapoor is an LMHC in New York specializing in ADHD, neurodivergence, and culturally responsive care for adults.
Ashna Kapoor, an LMHC based in New York, provides specialized counseling for adults navigating neurodivergence, ADHD, and anxiety. Her practice is particularly supportive for individuals managing the complexities of ADHD, emotional regulation, and the unique pressures faced by first-generation or immigrant populations. She offers a compassionate space to address neurodivergent traits, trauma, PTSD, and the challenges of navigating life transitions.
Drawing from her lived experience as a first-generation Indian woman, Ashna integrates psychodynamic insight with practical CBT tools to help clients manage issues such as burnout, codependency, and racial identity. Her approach is tailored to the specific needs of the LGBTQ+ community and those dealing with body image, eating disorders, or OCD, providing grounded, culturally responsive care.
Ashna offers both in-person and telehealth sessions, making therapy accessible for those with varying schedules or mobility needs. She is currently accepting new clients and offers a free 15-minute consultation to ensure a good fit. She accepts various insurance plans, including Aetna, BlueCross BlueShield, and Cigna EAP, and provides services in English, Hindi, and Punjabi.
| Licenses | NY / 017994 |
| Additional Qualifications | LMHC |
| Age Group | Adults |
| Language | Hindi · Punjabi |
| Attended School | Teachers College, Columbia University |
| Degree/Diploma | Masters in Mental Health Counseling |
| Year Graduated | 2024 |
| Credentials | LMHC |
| Payment Methods | American Express · Cash · Discover · Mastercard · Visa |
| Accepted Insurance Plans | Aetna · BlueCross and BlueShield · BlueShield of Northeastern New York · Carelon Behavioral Health · Cigna EAP · Highmark |
| Offers Online Sessions | Yes |
| Waitlist Status | Currently accepting new clients |
| Fees | Individual sessions: $100 |
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