Grace Lim

Grace Lim, LMHC, provides compassionate, evidence-based mental health care at LifeStance Health, specializing in support for neurodivergent individuals and those navigating complex developmental challenges. She works with children, adolescents, teens, and adults, offering targeted expertise in managing ADHD, Autism, and school-related stressors. Her practice is designed to help clients build practical coping skills and emotional regulation in a safe, nonjudgmental environment.

Utilizing proven therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies, Grace Lim helps clients reframe unhelpful thought patterns and build long-term resilience. Her approach is particularly effective for addressing trauma, PTSD, anxiety, depression, and eating disorders, tailoring each session to the unique sensory and emotional needs of the individual.

Grace Lim offers both in-person and telehealth appointments in New York, making it easier for families to access consistent care. She is currently accepting new clients and accepts a wide range of insurance plans, including Aetna, Anthem/Empire BCBS, Fidelis (Medicaid/CHIP), and UnitedHealthcare. Her collaborative style focuses on improving daily functioning, relationships, and overall emotional wellness across all life stages.