Kristen Wojtaszek

Kristen Wojtaszek, LMHC-D, provides compassionate counseling for children (ages 6+), teens, and adults in Amherst, NY. She specializes in supporting neurodivergent and neurodiverse individuals navigating ADHD, emotional regulation difficulties, behavioral issues, and trauma/PTSD. Her practice is deeply rooted in a trauma-informed, person-centered, and strength-based approach, ensuring a safe and supportive environment for all identities, including LGBTQ+ and racial justice-allied care.

Using evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution-Focused Therapy, Kristen helps clients develop practical coping skills and lasting strategies for resilience. Her expertise extends to managing complex challenges like dual diagnosis, anxiety, depression, and family conflict, with a focus on building confidence and improving communication patterns.

Kristen offers both in-person and telehealth sessions, making therapy accessible for families and individuals. She is currently accepting new clients and accepts various insurance plans, including Blue Cross Blue Shield, Aetna, Cigna, and Highmark. Payment options include HSA, major credit cards, and ACH transfers.