Licensed clinical counselor in Oak Park, IL specializing in ADHD, trauma, and anxiety with a focus on teens and adults
Tara Sabol is a licensed clinical counselor (LCPC) in Oak Park, IL, specializing in supporting tweens, adolescents, young adults, and adults navigating anxiety, depression, ADHD, and complex trauma. With expertise in gender and sexual identity issues, developmental challenges, and attachment trauma, she offers tailored support for individuals facing life transitions, peer rejection, family conflict, and emotional development hurdles.
Trained in Psychodynamic theory and integrating evidence-based practices like Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy, Tara combines clinical expertise with her Registered Yoga Teacher (RYT) certification. She utilizes yoga and movement to foster a mind-body connection, helping clients uncover unconscious patterns while developing concrete coping skills for stress management and emotional regulation.
Practicing from a firm foundation of LCPC credentials, Tara offers both in-person and online therapy sessions. She values a collaborative, relational approach that empowers clients to exercise their voice, ensuring a supportive environment for healing from childhood trauma and building overall well-being. Currently accepting new clients, she works with individuals, families, and groups.
| Licenses | IL / 180.014646 |
| Additional Qualifications | LCPC · RYT |
| Age Group | Children (6 to 10) · Preteen · Teen · Adults |
| Attended School | Northwestern University |
| Year Graduated | 2018 |
| Credentials | LCPC · RYT |
| Payment Methods | American Express · Cash · Discover · Mastercard · Visa |
| Accepted Insurance Plans | Aetna · BlueCross and BlueShield · UnitedHealthcare UHC | UBH |
| Offers Online Sessions | Yes |
| Waitlist Status | Currently accepting new clients |
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