Cathryn Grigsby is an LCSW in San Antonio, TX, specializing in ADHD, trauma, and anxiety for preteens, teens, and adults.
Cathryn Grigsby, LCSW, MAP, provides specialized therapeutic support for preteens, teens, young adults, and adults navigating neurodivergent and mental health challenges. She offers targeted expertise for individuals managing ADHD, trauma, PTSD, anxiety, and depression, as well as those dealing with behavioral issues, school-related stress, and parenting difficulties. Her practice is designed to help clients move from feeling overwhelmed or stuck to building practical resilience and coping skills.
Her therapeutic approach is multi-modal, utilizing CBT, trauma-focused care, mindfulness-based techniques, and strengths-based work. For families and individuals seeking specific frameworks, she also offers psychoeducation, solution-focused therapy, and Christian or faith-based counseling upon request. Her background in healthcare and behavioral health systems allows her to assist clients with care coordination, resource navigation, and referrals to ensure a holistic approach to wellness.
Cathryn offers telehealth services, providing a convenient and accessible way to receive care from home. She is currently accepting new clients and accepts a wide range of insurance plans, including BlueCross BlueShield, Cigna, Aetna, and UnitedHealthcare/Optum. Payment options include major credit cards and Health Savings Accounts (HSA).
| Licenses | TX / 40859 |
| Additional Qualifications | LCSW · MAP |
| Age Group | Preteen · Teen · Adults |
| Attended School | Our Lady of the Lake University |
| Degree/Diploma | MSW |
| Year Graduated | 2004 |
| Credentials | LCSW · MAP |
| Payment Methods | American Express · Discover · Health Savings Account · Mastercard · Visa |
| Accepted Insurance Plans | Aetna · Ascension SmartHealth · BlueCross and BlueShield · Carelon Behavioral Health · Cigna and Evernorth · Optum · Oscar Health · Oxford · UnitedHealthcare / Optum Medicare |
| Offers Online Sessions | Yes |
| Waitlist Status | Currently accepting new clients |
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