Erica McCauley

Erica McCauley, LCSW, is a licensed social worker providing specialized therapeutic support for individuals navigating neurodivergence and mental health challenges. She offers expertise in treating ADHD, anxiety, depression, and trauma/PTSD, with a particular focus on helping clients manage perfectionism, executive functioning difficulties, and emotional regulation. Her approach is deeply rooted in a strengths-based perspective, recognizing how both individual needs and environmental factors impact well-being.

Utilizing advanced therapeutic modalities such as EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems), Erica provides evidence-based care for complex needs. Her practice is well-suited for those managing life transitions, school issues, or relationship difficulties. She also incorporates supplemental tools like nonfiction literature to enhance the therapeutic process and support ongoing growth.

Erica serves teens, young adults, and the aging population through both in-person and telehealth sessions in Pittsburgh, PA. She accepts a wide range of insurance plans, including Aetna, BlueCross BlueShield, Cigna, Highmark, Medicare, Optum, UHC, and UPMC Health, making specialized care more accessible. Her practice is designed to foster resilience and progress toward a better version of oneself.