Sarah Zell

Sarah Zell, LCSW, provides compassionate, trauma-informed therapy for adults and seniors navigating complex emotional landscapes. Specializing in trauma, PTSD, and emotional regulation, she offers a safe, supportive space for individuals dealing with anxiety, depression, and the heavy weight of survival mode. Her practice is deeply inclusive, serving as an ally to the LGBTQ+ community, racial justice advocates, and diverse populations, including single parents and those navigating chronic illness.

Her therapeutic approach integrates somatic awareness, cognitive tools, and practical coping strategies to address the root causes of distress. By blending these modalities, she helps clients move beyond mere survival to find deeper connection and emotional balance. Her expertise extends to managing complex issues such as dual diagnosis, grief, domestic violence, and the unique stressors associated with chronic pain and neuro-diverse emotional needs.

Sarah offers in-person sessions in the Columbia/Summerville, SC area, as well as telehealth services for residents in SC, FL, AR, LA, and VT. She is currently accepting new clients, with individual sessions priced at $150. A wide range of insurance plans are accepted, including Medicare, TRICARE, and major providers like Aetna, Cigna, and UnitedHealthcare, with various flexible payment options available.