Zoe Sanchez

Zoe Sanchez, LCSW, provides specialized counseling for neurodivergent adults and women navigating the complexities of life transitions. Her practice is deeply neuro-affirming, specifically supporting individuals who are tired of the exhaustion that comes from masking to fit into neurotypical expectations. She offers a compassionate space for those managing ADHD, Autism, and the unique stressors that accompany processing the world differently.

Using a trauma-informed and collaborative approach, Zoe integrates evidence-based modalities including CBT, DBT, and Motivational Interviewing (MI). Her practice focuses on practical, solution-oriented goals that respect each client's unique brain chemistry. Beyond neurodivergence, she specializes in addressing anxiety, depression, grief, relationship issues, and chronic pain, helping clients build genuine self-worth and actionable coping skills.

Zoe offers telehealth services, making therapy accessible via online sessions. She is currently accepting new clients and provides free consultation calls to ensure a good therapeutic fit. She accepts various insurance plans, including BlueCross BlueShield, UnitedHealthcare, and Avera Health, and accepts several major payment methods including HSA. Her practice is also a dedicated ally to the LGBTQ+, Non-Binary, and Racial Justice communities.