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Home › Directory › Counseling › Ali Sokolow
Ali Sokolow
Counseling · Therapists

Ali Sokolow

Bellevue, WashingtonAccepting Clients

Ali Sokolow provides therapy for life challenges, using CBT/DBT, aiming to improve life satisfaction, relationships, and well-being.

Ensuring everyone has access to effective mental health care, Ali Sokolow's counseling practice emerges as a beacon of support in Bellevue, WA. With over fifteen years of experience woven into her patient-centered approach, Sokolow extends her expertise to individuals navigating the intricacies of life's myriad challenges. Persons in the special needs community often encounter unique stresses and hurdles, and this practice stands as a testament to unwavering guidance and understanding.

Ali Sokolow harnesses the comprehensive power of Cognitive Behavioral Therapy (CBT) and integrates elements of Dialectical Behavior Therapy (DBT) to tailor her methods to each client's needs. This blend of therapies is instrumental in addressing behavioral issues that may stem from, or be exacerbated by, conditions such as anxiety or depression. By focusing on the whole individual, Sokolow's approach ensures that her clients, including those with special needs, receive the validation necessary to foster growth and healing.

The profound understanding that life's transitions and challenges--whether they relate to relationships, career stressors, or simply personal growth--are best navigated with empathy and skill, is at the core of this therapist's philosophy. Her commitment to building collaborative relationships allows clients to feel seen and heard in a non-judgmental space, where they can acquire critical coping mechanisms to facilitate lasting change and achieve their goals.

Sokolow's role extends beyond therapy as she is also a Washington state-approved supervisor, offering a guiding hand to Master's level clinicians on their journey toward licensure. This dedication to cultivating a new generation of therapists speaks to her deep-seated commitment to mental health advocacy, particularly for those with special needs who are in search of comprehensive and compassionate support. In Bellevue and beyond, Ali Sokolow's practice is not just a counseling service, it's a cornerstone for resilience and well-being for individuals facing life's varied tests.

At a Glance
Age GroupsElders (65+), Adults, Teen
SpecialtiesLife Transitions, Anxiety, Mood Disorders
InsuranceAetna, Premera, Regence
FeesIndividual Sessions$140
OnlineYes

Basic Information

Age GroupElders (65+) · Adults · Teen

Education and Training

Attended SchoolAttendedLewis and Clark College
Degree/DiplomaMaster of Counseling Psychology · Certificate from
Year Graduated2006

Modalities and Specialties

Issue
ADHDBehavioral IssuesBipolar DisorderClinical SupervisionCodependencyCoping SkillsDepressionFamily ConflictInfidelityLife CoachingRelationship IssuesSchool IssuesSelf EsteemStressWomen's Issues
Specialty
Life TransitionsAnxietyMood Disorders
Client Focus Participants
Individuals
Therapy Delivery MethodsClinical Supervision and Licensed Supervisors · Cognitive Behavioral (CBT) · Solution Focused Brief (SFBT)

Availability and Payment Options

Accepted Insurance PlansAetna · Premera · Regence
Offers Online TherapyYes
FeesIndividual Sessions$140

Contact the therapist

Bellevue, Washington 98005
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