Detra Young offers strategies to improve mindset and life, specializing in family issues, mental health, and personal growth therapies.
At the heart of Camarillo, CA, there lies a fervent advocate for personal growth and mental well-being: Detra Young, a seasoned expert with over 15 years of experience in counseling and therapy. With a compassionate approach, Young offers a beacon of hope and support to those grappling with life's challenges, including families and individuals within the special needs community. Emphasizing the importance of mindset as a catalyst for change, she provides personalized strategies for clients to enhance their daily lives.
Young's practice distinctly resonates with parents, children, and adolescents, addressing the entire family dynamic as well as individual development. Her expertise stretches across a spectrum of clinical concerns such as anxiety, depression, ADHD, and trauma, with a special focus on sports therapy. Such a holistic approach can be particularly beneficial for children with special needs, fostering both mental and physical well-being.
In the realm of therapy for the special needs community, personalized care is paramount, and Young's therapeutic arsenal is well-equipped with an array of approaches. Cognitive Behavioral Therapy, for instance, can be exceptionally effective in helping individuals with ADHD develop better coping mechanisms, while Strength-Based and Solution-Focused Therapies empower clients to draw upon their own resilience and resources for problem-solving.
Understanding that comfort and trust are the cornerstones of effective therapy, Young prioritizes building a safe and welcoming environment for clients. The ability to share and express oneself without reservation is essential, especially for those with special needs who may find such openness challenging. By nurturing a space where vulnerability is met with respect and support, Detra Young not only helps her clients survive but thrive, encouraging each individual on their journey towards becoming the best version of themselves.
| Age Group | Adults · Teen · Children (6 to 10) · Preteen |
| Attended School | AttendedCalifornia State University of Northridge |
| Degree/Diploma | Master of Arts |
| Year Graduated | 2011 |
| Offers Online Therapy | Yes |
| Fees | Individual Sessions$150 |
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