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Home › Directory › Counseling › Freyja Lentz
Freyja Lentz
Counseling · Therapists

Freyja Lentz

Walnut Creek, CaliforniaCurrently accepting new clients+15102249739

Freyja Lentz, Walnut Creek therapist specializing in trauma-informed care for ADHD, Autism, and anxiety in all ages

Freyja Lentz, AMFT, provides trauma-informed and holistic therapy for children, teens, and adults navigating complex emotional landscapes. Specializing in neurodivergent-affirming care, she offers support for individuals managing ADHD, Autism, and chronic impulsivity. Her approach focuses on building strengths and fostering self-awareness through research-backed, solution-focused tools that help clients move through anxiety, depression, and life transitions.

For families and couples, Freyja utilizes the Gottman Method to address relationship issues, family conflict, and codependency. Her practice is deeply rooted in creating a safe, compassionate space for healing from trauma and PTSD. She is an ally to the LGBTQ+ community and racial justice movements, ensuring a supportive environment for individuals exploring identity, body image, and self-esteem.

Freyja offers both in-person sessions in Walnut Creek and telehealth options for greater accessibility. She is currently accepting new clients and accepts Aetna insurance, as well as various payment methods including HSA. Her practice is dedicated to helping clients transform difficult experiences into manageable narratives through empathetic, strength-based exploration.

At a Glance
Age GroupsChildren (6 to 10), Preteen, Teen, Adults, Elders (65+)
SpecialtiesBisexual Allied, Gay Allied, Lesbian Allied, Queer Allied, Racial Justice Allied, Single Parent
InsuranceAetna
FeesIndividual sessions: $175
WaitlistCurrently accepting new clients
OnlineYes
Credentials
MA
AMFT

Basic Information

Additional QualificationsMA · AMFT
Age GroupChildren (6 to 10) · Preteen · Teen · Adults · Elders (65+)

Education and Training

Attended SchoolNational University
Degree/DiplomaMaster of Arts in Marriage and Family Therapy
Year Graduated2023
CredentialsMA · AMFT
Prelicense byCalifornia
Supervisor License120073
SupervisorHanna Stensby

Modalities and Specialties

Issue
ADHDAnxietyAutismBody ImageChildChronic ImpulsivityCodependencyDepressionFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalRelationship IssuesSelf EsteemShameStressTrauma and PTSDVeteransWomen's Issues
Specialty
Bisexual AlliedGay AlliedLesbian AlliedQueer AlliedRacial Justice AlliedSingle Parent
Client Focus Participants
IndividualsCouplesFamily
Therapy Delivery MethodsOnline / Telehealth · In-Person

Availability and Payment Options

Payment MethodsAmerican Express · Discover · Health Savings Account · Mastercard · Visa
Accepted Insurance PlansAetna
Offers Online TherapyYes
Waitlist StatusCurrently accepting new clients
FeesIndividual sessions: $175

Contact the therapist

+15102249739
1460 Maria Lane, Walnut Creek, California 94596
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