Freyja Lentz, Walnut Creek therapist specializing in trauma-informed care for ADHD, Autism, and anxiety in all ages
Freyja Lentz, AMFT, provides trauma-informed and holistic therapy for children, teens, and adults navigating complex emotional landscapes. Specializing in neurodivergent-affirming care, she offers support for individuals managing ADHD, Autism, and chronic impulsivity. Her approach focuses on building strengths and fostering self-awareness through research-backed, solution-focused tools that help clients move through anxiety, depression, and life transitions.
For families and couples, Freyja utilizes the Gottman Method to address relationship issues, family conflict, and codependency. Her practice is deeply rooted in creating a safe, compassionate space for healing from trauma and PTSD. She is an ally to the LGBTQ+ community and racial justice movements, ensuring a supportive environment for individuals exploring identity, body image, and self-esteem.
Freyja offers both in-person sessions in Walnut Creek and telehealth options for greater accessibility. She is currently accepting new clients and accepts Aetna insurance, as well as various payment methods including HSA. Her practice is dedicated to helping clients transform difficult experiences into manageable narratives through empathetic, strength-based exploration.
| Additional Qualifications | MA · AMFT |
| Age Group | Children (6 to 10) · Preteen · Teen · Adults · Elders (65+) |
| Attended School | National University |
| Degree/Diploma | Master of Arts in Marriage and Family Therapy |
| Year Graduated | 2023 |
| Credentials | MA · AMFT |
| Prelicense by | California |
| Supervisor License | 120073 |
| Supervisor | Hanna Stensby |
| Payment Methods | American Express · Discover · Health Savings Account · Mastercard · Visa |
| Accepted Insurance Plans | Aetna |
| Offers Online Therapy | Yes |
| Waitlist Status | Currently accepting new clients |
| Fees | Individual sessions: $175 |
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