Karen O'Hara

Karen O'Hara is a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Professional Counselor (LCPC) with over 25 years of experience, specializing in supporting teens, young adults, and families navigating high-acuity situations. Her expertise includes anxiety, ADHD, trauma, PTSD, OCD, and perfectionism, with a focus on individuals who feel overwhelmed internally despite appearing capable outwardly. She offers secure telehealth services in Maryland and Vermont, alongside an in-person office in Barre, VT.

Karen integrates evidence-based modalities including EMDR, CBT, ERP, and psychodynamic therapy to provide personalized care. Her practice offers individual therapy, family therapy, and parent coaching, tailored to address specific needs such as social anxiety, burnout, and relational patterns. Her small, focused private practice ensures high-quality, consistent support for clients seeking meaningful work rather than quick fixes.

As a non-judgmental professional, Karen maintains a safe space for those dealing with complex issues like self-harm and suicidal ideation. She accepts new clients on a rolling basis and offers individual sessions for $200, with payment options including cash, check, and digital wallets. Families can contact her directly at +1 (802) 441-6833 to discuss how her expertise can support their child or loved one.