Home › Directory › Counseling › Katherine Cai
Katherine Cai is a New York, NY counselor specializing in anxiety, behavioral issues, and identity support for all ages
Katherine Cai provides a compassionate, culturally inclusive, and nonjudgmental space for preteens, teens, and adults. Utilizing an integrative approach grounded in psychodynamic, behavioral, and relational perspectives, she works collaboratively with clients to navigate complex challenges such as anxiety, depression, emotional disturbance, and behavioral issues. Her practice is deeply rooted in cultural humility and intersectional identity, making her a supportive resource for individuals navigating racial identity, LGBTQ+ issues, and family conflict.
With a background in developmental, cognitive, and health psychology, Katherine tailors her evidence-based psychotherapy to meet the unique needs of each individual. She offers specialized support for a wide range of concerns, including coping skills, self-esteem, eating disorders, school issues, and life transitions. Her approach is designed to foster healing, growth, and empowerment through personalized care.
Katherine is a counselor-in-training pursuing her Master's degree at Teachers College, Columbia University. She offers both in-person and telehealth sessions in New York, NY, and is currently accepting new clients. She accepts various insurance plans, including Aetna, BlueCross BlueShield, Cigna, and United, and provides individual sessions at a rate of $85.
At a Glance
Age GroupsPreteen, Teen, Adults
SpecialtiesBisexual Allied, Gay Allied, Immuno-disorders, Lesbian Allied, Non-Binary Allied, Queer Allied, Racial Justice Allied, Single Parent, Transgender Allied
InsuranceAetna, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, EmblemHealth, Empire Blue Cross Blue Shield, Government Employees Health Association (GEHA), Group Health Incorporated (GHI), Harvard Pilgrim, Meritain Health, New York City Employees PPO (NYCE PPO), NYSHIP | NY State Empire Plan, Optum, Oxford, United Medical Resources (UMR), Wellfleet
FeesIndividual sessions: $85
WaitlistCurrently accepting new clients
OnlineYes
Credentials
BA
Basic Information
| Additional Qualifications | BA |
| Age Group | Preteen · Teen · Adults |
Education and Training
| Attended School | University of California, Merced |
| Degree/Diploma | B.A. in Psychology |
| Credentials | BA |
| Supervisor License | 015893 |
| Supervisor | Kristjana Mccarthy |
Modalities and Specialties
Issue
AnxietyBehavioral IssuesBody ImageCodependencyCoping SkillsDepressionEating DisordersEmotional DisturbanceFamily ConflictGriefLife TransitionsPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSex TherapyStressWomen's Issues
Specialty
Bisexual AlliedGay AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle ParentTransgender Allied
Client Focus Participants
Individuals
Therapy Delivery MethodsOnline / Telehealth · In-Person
Availability and Payment Options
| Payment Methods | American Express · Discover · Health Savings Account · Mastercard · Visa |
| Accepted Insurance Plans | Aetna · BlueCross and BlueShield · Carelon Behavioral Health · Cigna and Evernorth · EmblemHealth · Empire Blue Cross Blue Shield · Government Employees Health Association (GEHA) · Group Health Incorporated (GHI) · Harvard Pilgrim · Meritain Health · New York City Employees PPO (NYCE PPO) · NYSHIP | NY State Empire Plan · Optum · Oxford · United Medical Resources (UMR) · Wellfleet |
| Offers Online Therapy | Yes |
| Waitlist Status | Currently accepting new clients |
| Fees | Individual sessions: $85 |
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