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Home › Directory › Counseling › Lindsey Umstead
Lindsey Umstead
Counseling · Therapists

Lindsey Umstead

Raleigh, North CarolinaCurrently accepting new clients+19842057060

Licensed therapist in Raleigh, NC specializing in ADHD, trauma, and eating disorders with expertise in DBT, FBT, and LGBTQ+ allyship

Lindsey Umstead is a licensed mental health professional in Raleigh, NC, holding a PhD, LCMHC, NCC, and CEDS-C credentials. She specializes in supporting children, teens, adults, and families dealing with ADHD, anxiety, depression, trauma, and eating disorders. Her approach balances validation with challenge to help clients break unhelpful patterns, making her particularly relevant for families navigating complex emotional or behavioral challenges.

Trained in evidence-based modalities including DBT, FBT, ERP, EMDR, Polyvagal, and Brainspotting, Lindsey offers a supportive yet structured environment. She addresses grief, life transitions, and maternal mental health while developing coping skills and self-esteem. Her practice is inclusive of diverse identities, featuring specialties in LGBTQ+ allyship, racial justice, and single-parent support, ensuring a culturally responsive space for special-needs families.

Available for in-person and virtual sessions across North and South Carolina, Lindsey accepts new clients on a rolling basis. Individual sessions are $195, with payment options including cash, check, HSA, and major credit cards. Families seeking compassionate, specialized care are encouraged to contact her directly at +1 (984) 205-7060 or visit her Psychology Today profile.

At a Glance
Age GroupsChildren (6 to 10), Preteen, Teen, Adults
SpecialtiesBisexual Allied, Gay Allied, Immuno-disorders, Lesbian Allied, Non-Binary Allied, Queer Allied, Racial Justice Allied, Sex Worker Allied, Single Parent, Transgender Allied
FeesIndividual sessions: $195
WaitlistCurrently accepting new clients
OnlineYes
Credentials
PhD
LCMHC, NCC, CEDS-C

Basic Information

LicensesNC / 12197 · 10879
Additional QualificationsPhD · LCMHC · NCC · CEDS-C
Age GroupChildren (6 to 10) · Preteen · Teen · Adults

Education and Training

Attended SchoolThe University of North Carolina at Greensboro
Degree/DiplomaPhD
Year Graduated2019
CredentialsPhD · LCMHC · NCC · CEDS-C

Modalities and Specialties

Issue
ADHDAnxietyBehavioral IssuesBody ImageBorderline Personality (BPD)College and Graduate StudentsCoping SkillsDepressionEating DisordersEmotional DisturbanceGriefInfertilityLife TransitionsMaternal Mental HealthObsessive-Compulsive (OCD)ParentingPeer RelationshipsRelationship IssuesSelf EsteemSelf-HarmingStressTrauma and PTSDWomen's Issues
Specialty
Bisexual AlliedGay AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle ParentTransgender Allied
Client Focus Participants
IndividualsFamilyGroup
Therapy Delivery MethodsOnline / Telehealth · In-Person

Availability and Payment Options

Payment MethodsCash · Check · Health Savings Account · Mastercard · Visa
Offers Online TherapyYes
Waitlist StatusCurrently accepting new clients
FeesIndividual sessions: $195

Contact the therapist

+19842057060
4904 Waters Edge Drive, Raleigh, North Carolina 27606
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