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Michael Cain is a therapist in Oakdale, MN specializing in ADHD, OCD, and trauma using REBT for adults and elders.
Michael Cain, LPCC, LADC, provides empathetic and collaborative counseling for adults and elders in Oakdale, MN. He specializes in supporting individuals navigating complex neurodivergent and mental health challenges, including ADHD, OCD, Autism-related emotional disturbances, and trauma/PTSD. His practice is built on an attentive, nonjudgmental approach, offering a safe space for clients to address negative self-talk, anxiety, and behavioral issues.
Utilizing Rational Emotive Behavioral Therapy (REBT), Michael helps clients identify and dispute irrational, absolutistic thinking patterns (such as "must" or "always") that contribute to distress. His therapeutic approach is highly effective for managing chronic impulsivity, emotional regulation, and the cognitive complexities often faced by those with learning and developmental differences. He also offers specialized support for addiction, personality disorders, and life transitions.
Michael offers both in-person and telehealth sessions, making care accessible for families and individuals with varying mobility or scheduling needs. He is currently accepting new clients and accepts a wide range of insurance plans, including Medicaid, Medicare, and Blue Cross Blue Shield. His practice is inclusive and provides an allied environment for LGBTQ+ and non-binary individuals.
At a Glance
Age GroupsAdults, Elders (65+)
SpecialtiesBisexual Allied, Gay Allied, HIV / AIDS Allied, Intersex Allied, Lesbian Allied, Non-Binary Allied, Queer Allied, Sex Worker Allied, Single Parent, Transgender Allied
InsuranceAetna, Anthem, BHS | Behavioral Health Systems, Blue Cross, Blue Shield, BlueCross and BlueShield, Cigna and Evernorth, HealthPartners of MN and WI, Hennepin Health, Medicaid, Medical Assistance, Medicare, Optum, PreferredOne, South Country Health Alliance, UCare
FeesIndividual sessions: $150
WaitlistCurrently accepting new clients
OnlineYes
Credentials
MA
LPCC, LADC
Basic Information
| Licenses | 302268 · MN / cc02774 |
| Additional Qualifications | MA · LPCC · LADC |
| Age Group | Adults · Elders (65+) |
Education and Training
| Credentials | MA · LPCC · LADC |
Modalities and Specialties
Issue
AddictionADHDAlcohol UseAnger ManagementAntisocial PersonalityAnxietyBehavioral IssuesBipolar DisorderBorderline Personality (BPD)CancerCareer CounselingChronic ImpulsivityChronic RelapseCodependencyCoping SkillsDepressionDrug AbuseEmotional DisturbanceGriefLife CoachingLife TransitionsMen's IssuesNarcissistic Personality (NPD)ObesityObsessive-Compulsive (OCD)Peer RelationshipsPersonality DisordersPsychosisRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseSexual AddictionSleep or InsomniaStressSubstance UseSuicidal IdeationTesting and EvaluationTrauma and PTSD
Specialty
Bisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSex Worker AlliedSingle ParentTransgender Allied
Client Focus Participants
Individuals
Therapy Delivery MethodsOnline / Telehealth · In-Person
Availability and Payment Options
| Accepted Insurance Plans | Aetna · Anthem · BHS | Behavioral Health Systems · Blue Cross · Blue Shield · BlueCross and BlueShield · Cigna and Evernorth · HealthPartners of MN and WI · Hennepin Health · Medicaid · Medical Assistance · Medicare · Optum · PreferredOne · South Country Health Alliance · UCare |
| Offers Online Therapy | Yes |
| Waitlist Status | Currently accepting new clients |
| Fees | Individual sessions: $150 |
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