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Home › Directory › Counseling › Sarah Jennings Wray
Sarah Jennings Wray
Counseling · Therapists

Sarah Jennings Wray

Valencia, CaliforniaAccepting Clients

Sarah Jennings Wray, a therapist, helps clients overcome trauma, using various therapies to foster long-term growth and resilience.

Enabling individuals with special needs to navigate life's complexities is an essential aspect of well-being, and finding resources tailored to their unique experiences is crucial. In Valencia, CA, a dedicated therapist, Sarah Jennings Wray, offers counseling services with a focus on helping people surmount the primary stressors in life such as trauma and grief, which often manifest as anxiety, depression, and challenges in daily functioning.

Understanding that growth and change are possible no matter what challenges one faces, Sarah brings extensive experience in dealing with early childhood issues as well as the tumultuous teenage years. Her specialty training for early childhood (birth - 5) and teens becomes particularly valuable for families in the special needs community who are seeking support tailored to these critical developmental stages.

By combining a variety of therapeutic methodologies, including cognitive behavior therapy, family systems theory, attachment theory, and solution-focused therapy, Sarah employs a strengths-based, collaborative approach. She provides the tools and skills necessary for her clients to manage and emerge from their negative life experiences with confident hope and resilience. This multifaceted approach is pivotal for individuals with special needs, who may require an adaptable framework to address their specific challenges and capitalize on their strengths.

Central to Sarah's philosophy is the cultivation of a sense of certainty in her clients - a conviction that their lives can improve. Through her guidance, clients learn to ground themselves amid life's tumultuous nature and develop coping mechanisms for stress, uncertainty, and change. For the special needs community, such personalized attention can be a cornerstone for building a fulfilling and autonomous life.

Fostering personal transformation and empowering individuals with the specialized care that Sarah Jennings Wray provides, is a testament to the vibrancy and resilience within the special needs community. Her practice in Valencia stands as a beacon of support, encouraging those facing life's hurdles to embrace their capacity for growth and healing.

At a Glance
Age GroupsAdults, Elders (65+), Teen, Toddler, Children (6 to 10), Preteen
SpecialtiesTrauma and PTSD, Grief, Life Transitions
InsuranceAetna, Anthem | Elevance, Cigna and Evernorth, Lyra, Optum, Oscar Health, Oxford, UnitedHealthcare UHC | UBH, Out of Network
FeesIndividual Sessions$150
OnlineYes

Basic Information

Age GroupAdults · Elders (65+) · Teen · Toddler · Children (6 to 10) · Preteen

Education and Training

Attended SchoolAttendedCalifornia State University
Degree/DiplomaNorthridge · Master of Science in Counseling
Year Graduated2013

Modalities and Specialties

Issue
AnxietyBipolar DisorderChildCoping SkillsDepressionDivorceEarly Childhood (birth-age 5)Family ConflictInfidelityMarital and PremaritalMood DisordersParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressThinking Disorders
Specialty
Trauma and PTSDGriefLife Transitions
Client Focus Participants
IndividualsCouplesFamily
Therapy Delivery MethodsChristian Counseling · Cognitive Behavioral (CBT) · Cognitive Processing (CPT) · Compassion Focused · Eclectic · Family / Marital · Family Systems · Humanistic · Motivational Interviewing · Narrative · Person-Centered · Relational · Solution Focused Brief (SFBT) · Strength-Based · Trauma Focused

Availability and Payment Options

Accepted Insurance PlansAetna · Anthem | Elevance · Cigna and Evernorth · Lyra · Optum · Oscar Health · Oxford · UnitedHealthcare UHC | UBH · Out of Network
Offers Online TherapyYes
FeesIndividual Sessions$150

Contact the therapist

Valencia, California 91355
www.confidenthopetherapy.com
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