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Home › Directory › Counseling › Shelby Banks
Shelby Banks
Counseling · Therapists

Shelby Banks

San Diego, CaliforniaCurrently accepting new clients+16196044916

Shelby Banks is a neurodivergent-affirming therapist in San Diego, CA, specializing in support for Autistic, ADHD, and LGBTQ+ clients.

Shelby Banks is an Autistic, neurodivergent-affirming therapist providing a safe, non-judgmental space for individuals, teens, adults, and couples. She specializes in supporting those navigating neurodivergence, including late-diagnosed Autistic and ADHD clients, as well as LGBTQ+ individuals. Her practice is centered on helping clients move away from chronic masking and toward a deeper connection with their authentic selves.

Her therapeutic approach is highly adaptable and integrates specialized modalities such as Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Attachment-Focused work. She provides expert support for managing neurodivergent burnout, anxiety, trauma, identity exploration, and relationship struggles, including helping neurodivergent couples improve mutual understanding.

Shelby offers in-person sessions in San Diego and virtual telehealth services throughout California. She is currently accepting new clients and offers various payment options, including HSA, Visa, Mastercard, and ACH transfers. Individual sessions are available at a rate of $150.

At a Glance
Age GroupsPreteen, Teen, Adults, Elders (65+)
SpecialtiesBisexual Allied, Blind Allied, Deaf Allied, Gay Allied, HIV / AIDS Allied, Immuno-disorders, Intersex Allied, Lesbian Allied, Little Person Allied, Non-Binary Allied, Queer Allied, Racial Justice Allied, Sex Worker Allied, Single Parent, Transgender Allied
FeesIndividual sessions: $150
WaitlistCurrently accepting new clients
OnlineYes
Credentials
AMFT

Basic Information

Additional QualificationsAMFT
Age GroupPreteen · Teen · Adults · Elders (65+)

Education and Training

CredentialsAMFT
Prelicense byCalifornia
Supervisor License84813
SupervisorMiranda Millican

Modalities and Specialties

Issue
ADHDAnxietyAutismBurnoutDepressionDivorceEducation and Learning DisabilitiesEmotional RegulationLife TransitionsMarital and PremaritalNeurodivergenceParentingPeer RelationshipsRelationship IssuesSchool IssuesStressTrauma and PTSDWomen's Issues
Specialty
Bisexual AlliedBlind AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle ParentTransgender Allied
Client Focus Participants
IndividualsCouplesGroup
Therapy Delivery MethodsOnline / Telehealth · In-Person

Availability and Payment Options

Payment MethodsACH Bank transfer · American Express · Discover · Health Savings Account · Mastercard · Visa
Offers Online TherapyYes
Waitlist StatusCurrently accepting new clients
FeesIndividual sessions: $150

Contact the therapist

+16196044916
San Diego, California 92102
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