Shelby Banks is a neurodivergent-affirming therapist in San Diego, CA, specializing in support for Autistic, ADHD, and LGBTQ+ clients.
Shelby Banks is an Autistic, neurodivergent-affirming therapist providing a safe, non-judgmental space for individuals, teens, adults, and couples. She specializes in supporting those navigating neurodivergence, including late-diagnosed Autistic and ADHD clients, as well as LGBTQ+ individuals. Her practice is centered on helping clients move away from chronic masking and toward a deeper connection with their authentic selves.
Her therapeutic approach is highly adaptable and integrates specialized modalities such as Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Attachment-Focused work. She provides expert support for managing neurodivergent burnout, anxiety, trauma, identity exploration, and relationship struggles, including helping neurodivergent couples improve mutual understanding.
Shelby offers in-person sessions in San Diego and virtual telehealth services throughout California. She is currently accepting new clients and offers various payment options, including HSA, Visa, Mastercard, and ACH transfers. Individual sessions are available at a rate of $150.
| Additional Qualifications | AMFT |
| Age Group | Preteen · Teen · Adults · Elders (65+) |
| Credentials | AMFT |
| Prelicense by | California |
| Supervisor License | 84813 |
| Supervisor | Miranda Millican |
| Payment Methods | ACH Bank transfer · American Express · Discover · Health Savings Account · Mastercard · Visa |
| Offers Online Therapy | Yes |
| Waitlist Status | Currently accepting new clients |
| Fees | Individual sessions: $150 |
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