Learningto swim can be an empowering and exciting experience. In addition to swimminglessons for children and adults, innovative warm water aquatic exercise classespromote joint flexibility, range of motion, muscle tone and endurance, as wellas help participants remain fit and healthy.
Allprograms are supervised by staff trained in CPR, first aid, lifesaving andwater safety.
Visit www.abilityfirst.org for more information.
